Group, Class & Workshop Descriptions

NOTE: Due to the current Coronavirus pandemic, all groups will be held online for now. 

Groups will be held via the ZOOM meeting app. Please click HERE to download the app on your desktop computer, or visit the App Store for your cellphone or tablet. 

Not sure how to do a "virtual meeting"? Click HERE for more instructions. 

Eating Disorder Support Group
Group Type: Drop-In Support Group 
When: Every 1st and 3rd Tuesday, 6-7pm
Where: Serene Abundance Studio 
Cost: Pay-What-You-Can

A safe, non-judgemental space for you to learn from others' experiences, share your own struggles and success, receive support and guidance, and get information and referrals for you and those you love. You'll also have a chance to try out creative and self-soothing exercises you can use on your own. Discussion and group activity moderated by a professional therapist with experience and training in Eating Disorder assessment, diagnosis and treatment. Open to all adults, age 18 and up, with eating/body image/weight anxiety concerns. 

Creative Recovery Group
Group Type: 8-week closed group, repeats 
When: TBD
Where: Serene Abundance Studio 

**NOW SCHEDULING INTERVIEWS- Please call or email to find out more and RSVP**
This civilian therapy group will use a blend of current best-practice approaches to help you identify, manage and get relief from symptoms of Post-Traumatic Stress Disorder, Traumatic Anxiety, C-PTSD, etc. Open to adults age 18 and older. Referrals welcome, but no diagnosis necessary to come to group. This will be an 8-week class series that repeats, can take more than one time as needed. Pre-group interview necessary before you will be allowed to start the group for the 1st time.